If your marriage needs some help, or you'd like to sharpen your relationship skills, now is the time to call. If you're engaged, or considering engagement, pre-marital counseling is a great way to develop the skills to start your marriage off on the right foot.
Tami offers individual counseling sessions in her Loveland and Fort Collins offices, as well as "intensive" blocks of sessions, or via Skype or FaceTime. Learn more about individual counseling here.
Groups & Classes Include: Pre-Marriage Seminars & Classes, Marriage Enrichment Workshops, New Parent Classes (Gottman Institute Certified for Bringing Baby Home), Depression and Anxiety Groups. See more here.
Mindfulness is not something that comes naturally to most of us. Learn about Tami's approach to Mindfulness and how it can help to transform your life.
Tami offers private yoga sessions for one or more, as well as yoga mindfulness groups at different points in the year. Learn more about Tami's yoga practice and training here.
Workshops and trainings Include: Mindfulness groups, Mindfulness-Based Stress Reduction, Yoga Mindfulness Groups, Team Building and more. Learn more here.
